Rainbow zucchini noodles

By Spencer Watts
  • Facebook
  • Tweet
  • Pinterest
  • Email
  • Print


  • 2 large green zucchini
  • 2 large yellow zucchini
  • 2 cloves garlic, thinly sliced
  • 1 teaspoon (5 milliliters) dried chili flakes
  • 2 tablespoons (30 milliliters) butter
  • Salt and pepper, to taste


  1. Heat butter in frying pan over medium-high heat.
  2. Using a vegetable peeler, peel long strips of zucchini skin and flesh.
  3. These should look like green and yellow paperdelle (or tagliatelle) noodles.
  4. Add zucchini strips to hot butter and cook for two to three minutes, tossing often.
  5. Add chili flakes, salt and pepper and cook for one minute.
  6. Remove from heat and serve immediately.
  7. Serve with grouper with sour cherry salsa (see recipe).


Fish the Dish Fridays at 8am ET on CTV Life Channel

Bell Media Lifestyle Specialty Terms of Use Privacy Policy