Dad's super strawberry banana kale smoothie

By Richard Cazeau
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Ingredients

  • 2 cups chopped kale
  • 1 cup fresh strawberries
  • 1 medium banana
  • 1/2 cup skim milk
  • 1/2 teaspoon of ginger (optional)
  • 1/2 teaspoon of cinnamon (optional)
  • 1/2 teaspoon of turmeric (optional)
  • 1-2 tablespoon honey (optional, sweeten to taste)
  • 1 cup ice cubes (optional

Directions

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Serve.

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