Whether it's in French toast or a croissant with jam, sugar dominates breakfast for so many of us. Set your body up for success from the get-go with a savoury, sugar-free brekkie instead. If you like, you can even throw an egg on top for some added protein. This particular recipe also scales well, so you can get the whole family in on a sugar-free start to the day.
The Marilyn Denis Show Daily at 10am ET on CTV